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🌸 Discover Relief in Just 7 Days – Free Pelvic Relaxation Plan

Name: 🌸 Discover Relief in Just 7 Days – Free Pelvic Relaxation Plan
Brand: Bloom Intima
Availability: InStock

A gentle, step-by-step plan to release pelvic tension, calm your nervous system, and reconnect with your body — in just 10 minutes a day.

Over 7 days, you’ll learn:
✅ Relieve pelvic pain & tension naturally
✅ Calm your mind & reduce anxiety
✅ Daily reflection prompts to build confidence
✅ Simple stretches for better circulation & relaxation

This plan is the perfect starting point for any woman who wants to feel safe, confident, and at ease in her body — without stress, pressure, or shame.

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🌸 Discover Relief in Just 7 Days – Free Pelvic Relaxation Plan

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Sizing Chart

US Men	US Women	UK	EU	CM	Inches
4	5	3.5	36	22.1	8.7
4.5	5.5	4	36.7	22.5	8.9
5	6	4.5	37.3	22.9	9
5.5	6.5	5	38	23.3	9.2
6	7	5.5	38.7	23.8	9.4
6.5	7.5	6	39.3	24.2	9.5
7	8	6.5	40	24.6	9.7
7.5	8.5	7	40.7	25	9.8
8	9	7.5	41.3	25.5	10
8.5	9.5	8	42	25.9	10.2
9	10	8.5	42.7	26.3	10.4
9.5	10.5	9	43.3	26.7	10.5
10	11	9.5	44	27.1	10.7
10.5	11.5	10	44.7	27.6	10.5
11	12	10.5	45.3	28	11
11.5	12.5	11	46	28.4	11.2
12	13	11.5	46.7	28.8	11.3
12.5	13.5	12	47.3	29.3	11.5
13	14	12.5	48	29.7	11.7
3.5	14.5	13	48.7	30.1	11.9
14	15	13.5	49.3	30.5	12
15	16	14.5	50.7	31.4	12.4

Give your customers further information about choosing the correct size.

Bloom Intima • 7-Day Pelvic Relaxation Plan – Stories

Bloom Intima • Free Ebook

7-Day Pelvic Relaxation Plan — Real Reflections

What women noticed in just one week: softer hips, deeper breathing, calmer minds, and a kinder connection with their bodies.

Day 1

“I didn’t realize how much I was clenching. My hips felt heavy, my belly tight, and my breath stayed in my chest.”

Prompt tried: Deep Belly Breathing

Sarah P

Verified

Day 2

“Butterfly stretch showed me exactly where I hold stress. Tender, but afterward I felt warmer and a little looser.”

Prompt tried: Butterfly Stretch + Music

Emma R

Verified

Day 3

★★★★★

“Reverse Kegel finally clicked. I could feel the difference between gripping and releasing. First real wave of relief.”

Prompt tried: Reverse Kegel + Reflection

Lina T

Verified

Day 4

★★★★★

“Child’s Pose felt like a safe place. I noticed emotions come up, then pass. My hips exhaled for the first time.”

Prompt tried: Child’s Pose + Journaling

Nora M

Verified

Day 5

★★★★★

“Progressive relaxation showed me where I grip. Shoulders, jaw… and yes, my pelvis. Letting go felt new—but doable.”

Prompt tried: Progressive Muscle Relaxation

Maya K

Verified

Day 6

★★★★★

“Hand on lower belly with kind words. Sounds simple—but I felt safe. My body softened because I did.”

Prompt tried: Gentle Touch + Affirmations

Olivia S

Verified

Day 7

★★★★★

“Guided visualization changed everything. Lighter hips, deeper breath—like my body is finally on my side again.”

Prompt tried: Golden Light Visualization

Hannah V

Verified

🌸 Get the FREE 7-Day Pelvic Relaxation Plan Start today

Only 10 minutes a day • Gentle, science-informed • Track your progress

What’s inside

Everything you need to start feeling softer in 7 days

Simple, gentle prompts you can do in 10 minutes—plus a clear way to track your progress.

1Day-by-day prompts: breathing, stretches, and gentle touch.
210-minute sessions + short daily reflections.
3Progress tracker so you can see your wins.
4Safety notes & easy modifications.
5Bonus: printable checklist.

No payment, no risk. If it doesn’t fit, simply unsubscribe — we’ll still be friends.

Get the FREE 7-Day Plan

With Bloom Intima, here’s what you’ll truly feel:

“Simple daily practices, real results in just 7 days.

Each step is designed to release tension, calm your body, and help you feel safe again.”

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You’ll feel genuinely lighter

Not just in your hips… but in your whole body. Less tension. More ease. No more fighting against yourself.

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You’ll look in the mirror and smile again

Because calm and connection show on your face. It’s not about perfection — it’s about feeling safe and at home in your body.

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No more forcing yourself to “just relax”

It’s not willpower — it’s science. Gentle, 10-minute practices that retrain your muscles and calm your mind.

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Finally… a program that understands you

You’re not broken. Your body isn’t the enemy. This 7-Day Plan was created for women who carry tension, pain, and stress — and want a compassionate reset.

How it works

Start today in 3 simple steps

Step 1

Download

Get the plan to your inbox — plus an instant link after checkout.

Step 2

Practice (10 min/day)

Follow gentle, clear prompts for breathing, stretches, and safety.

Step 3

Reflect

A short check-in to notice release & track your progress.

You can repeat any day that feels good — go at your own pace.

Get the FREE 7-Day Plan

Simple daily practices, real results in just 7 days

Is this program right for you?

✅ Perfect if you are:

Women with vaginismus, pelvic pain, or tight hips
Feeling anxious around penetration or exams
Postpartum with tension & fear
A beginner who wants gentle, safe steps

🚫 Not recommended if:

You have sudden sharp pain or bleeding (consult a doctor first)
You’re looking for high-intensity workouts

Frequently Asked Questions (FAQ)

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Is it really free?

✅Yes. Checkout is $0 and you’ll receive the download link instantly by email.

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Do I need any tools?

✅No. Just your phone or you can print the PDF.

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How long does it take?

10 minutes a day for 7 days.

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When will I feel a difference?

✅Many women reported feeling lighter by day 3–4.

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Is this medical treatment?

✅No. These are gentle educational resources — not a substitute for professional medical advice.

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🌸 Discover Relief in Just 7 Days – Free Pelvic Relaxation Plan